5 Safety Tips for Running In the Dark
This article is not about not wearing shorts or running alone on a fall night. As a female runner, I don't need to remind you that running alone in th...
Category : General
Does coffee boost your mood? a recent study suggests so.
Reaching for the best coffee maker during the winter months may not be a bad idea, as a recent consumer survey by the Institute for Scientific Researc...
Here's the only thing I get to see a movie in the theater
I'm not a big fan of movie theaters. Because it is much more appealing to me to be able to pause a movie while relaxing at home, rather than watching ...
I tried a workout inspired by this squid game - and I lived
As a fitness editor, I'm always on the lookout for new workouts. This week I came across Lily Sabri's Red Light, Green Light Cardio workout, inspired ...
7-Eleven Launches Latest Sustainable Coffee Options
7-Eleven launched 7-Reserve Premium Coffee this week for a limited time. This new product features a bright flavor due to the use of Guatemalan beans....
How to Track Runners at the New York City Marathon 2021
Today, 33,000 runners will take on the 50th annual New York City Marathon, a 26.2-mile course that will take runners from Staten Island through the fi...
New York City Marathon Winner — The running shoes they wore are here
If you were inspired by the 50th New York City Marathon, we don't blame you. From perfect fall weather to Shalane Flanagan making her sixth major worl...
I tried the Daisy Keech Hourglass workout with 7.9 million views - and it's a killer
If you're looking for a free abdominal workout to add to your routine this week, I found it - Daisy Keach's Hourglass Workout. Like Daisy Keach's othe...
